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PERSONALIZED & AUTHENTIC

SERVICES WE OFFER

 We work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief counseling to parenting support and beyond. Our highly personalized approach is tailored to each client’s individual needs and is offered in a comfortable and supportive atmosphere. Select any service below to learn more about how we can help you attain the personal growth you are striving for.

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LOOKING FOR SOMETHING ELSE?

ADDITIONAL SERVICES

If you’d like support navigating any of the following, please reach out today!

INDIVIDUAL COUNSELING

FAMILY THERAPY

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PLAY
THERAPY

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PARENTING SUPPORT

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  • Family Relationships

  • Parenting or Co-Parenting

  • Child Abuse/Maltreatment

  • Anxiety or Self-Esteem

  • Grief Counseling

  • Relationship Issues

  • Divorce Recovery

  • Work and Career Issues

  • Job Loss or Unemployment

  • Life Transition

  • Other Women’s Issues

  • School Problems

  • Stress Management

  • Conflict Resolution

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INDIVIDUAL COUNSELING

In the individual counseling process your therapist will collaborate with you to define the goals of the therapy as well as the means to achieve those goals. We will work to establish a safe and nurturing environment where you will feel seen and heard with kindness and compassion. Your therapist will assist you in uncovering opportunities for new experiences, growth and change in positive ways and support you in moving in the direction of your choosing.

OUR THERAPISTS CAN HELP YOU WITH:

 

  • Establishing healthy boundaries

  • Depression, anxiety, and/or trauma

  • Healthy emotional expression

  • Grief and loss

  • Women’s issues/Maternal mental health

  • Major life changes and transitions

  • Work stressors and/or career transitions

  • Building self-esteem

  • Sexual Issues

  • Stress/Coping strategies

  • Eating disorders and/or body issues

  • Deepening spirituality

  • Healthy and effective parenting

  • LGBTQIA issues and/or stressors

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FAMILY THERAPY

The challenges of everyday life can often create the need for families to seek support. Family counseling encourages families to grow and change to benefit themselves as individuals and as a family unit. Frequently when an individual experiences a life stressor it can have a direct impact on the family as a whole. If you or a family member is experiencing a mental health issue, or other problem that is effecting the whole family, family counseling might be right for you.

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Expecting a Sibling

FAMILY THERAPY IS EFFECTIVE FOR:

 

  • Navigating grief and loss

  • Communication issues

  • Creating healthy connections

  • Chronic illness

  • Building trust

  • Resolving anger and/or conflicts

  • Stress and/or anxiety

  • Divorce

  • Moves (schools or homes)

  • Sibling rivalry

  • Discipline and boundaries

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PLAY THERAPY

Play therapy is the most age-appropriate treatment for helping children work through difficult emotions and helping parents gain insight into what their child is experiencing. Designed especially for children, and using the natural activity of play to communicate experiences, feelings, worries, and beliefs, a trained play therapist can assess and understand a child’s world, finding solutions to problems that a child may not have the insight or vocabulary to directly verbalize.

CHILD COUNSELING CAN HELP WITH:

 

  • Aggression and/or adjustment issues

  • ADD/ADHD

  • Depression, anxiety, and/or trauma

  • Grief and Loss

  • Divorce

  • Attachment and/or adoption issues

  • Oppositional behavior

  • Social problems

  • Self-Confidence and self-esteem

  • Abuse, neglect, and/or sexual abuse

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PARENTING SUPPORT

Parenthood comes with its unique set of joys and struggles, and our dedicated support is designed to empower and assist parents in navigating the challenges of raising children. Tailored to provide valuable insights, strategies, and a compassionate understanding of the parenting journey, we equip you with the tools and confidence needed to foster a healthy and thriving parent-child relationship and create a nurturing environment for your family to flourish.

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PARENTING SUPPORT CAN HELP WITH:

 

  • Behavioral challenges

  • Effective communication

  • Emotional support

  • Developmental milestones/stages

  • Parent-child relationship building

  • Coping with transitions

  • Balancing work and family life

  • Positive parenting techniques

  • Sibling dynamics support

  • Crisis intervention

  • Parental self-care and self-esteem

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STILL HAVE QUESTIONS?

REACH OUT TODAY

We understand selecting a counseling practice isn’t a decision to make lightly and we are here to answer any and all questions you may have. We can’t wait to talk with you!

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