I believe that the quality of our relationships directly impacts the quality of our lives. Often, when people are searching for a sense of peace, one of the first steps can be to focus on the connections with those in their lives and with themselves.
My goal as a therapist is to help my clients increase their awareness of themselves and their relationships while providing skills to help them improve areas of their life. I am an LGBTQ+-affirming therapist and I have experience working with individuals, couples, and families from diverse backgrounds. My clinical experience includes, but is not limited to, working with issues of anxiety and depression; relationship struggles; life transitions; pre-marital stress; divorce and discernment; infidelity and sexual dysfunction.
My therapeutic approach is collaborative and insight-oriented. I do not believe in a one-size-fits-all framework for therapy, as I tailor my plan of treatment to fit the client rather than a specific model or theory. I work from an integrative technique, combining aspects from various systemic therapeutic frameworks and modalities to provide the best fit for treatment for my clients. If you are looking to reconnect with yourselves and those around you, let me help you along the way.